Cortney Lee-Comeau
Adult Services Technician
7 Minerva St. E.
Huntsville, ON
P1H 1W4

Phone: 705-789-5232 X3408

Map This Location
Email Cortney

VON ClassesSeniors doing chair exercise

S.M.A.R.T Exercise Classes

The Victorian Order of Nurses (VON) are offering the Seniors Maintaining Active Roles Together (SMART) program at the Library. The SMART program is a gentle functional fitness program designed for community members 55+.

These classes are tailored around each participants ability level and do not include any floor or mat work. Most of the activities will use a chair for balance and coordination.

Benefits of the S.M.A.R.T Classes

*please note the S.M.A.R.T. classes are currently full

  • Increase and maintain strength, coordination, balance and flexibility. 
  • Improve health and energy.
  • Improve mobility and independence.
  • Prevent falls.
  • Meet new people and socialize.